Prenatal Yoga Classes Online

Prenatal yoga, sometimes referred to as pregnancy yoga, is a kind of yoga that is especially gentle and catered to expectant moms. Throughout all phases of pregnancy, it integrates breathing exercises, relaxation methods, and modified yoga poses to enhance the physical, mental, and emotional well-being of expectant mothers. More info: https://www.momkidcare.com/our-services/prenatal-care/pregnancy-yoga