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In summary, Ayurveda can be effective in promoting wellness and managing certain conditions, but its use should be approached cautiously, and ideally as a complementary treatment to conventional care. Ayurvedic medicine may be effective for some conditions, but it should not replace standard medical care. Here's some information about the effectiveness of Ayurvedic medicine: Some studies suggest it's effective Some studies suggest that Ayurvedic medicine may be effective for certain conditions, such as knee osteoarthritis, rheumatoid arthritis, and type 2 diabetes. For example, one study found that Ayurvedic treatments and conventional treatments for rheumatoid arthritis were similarly effective. Other studies have limitations However, other studies have limitations, such as small sample sizes. For example, the studies that found turmeric may help with ulcerative colitis were small, with one study including 10 people and the other including 89. Ayurvedic products can be dangerous.