Prenatal Yoga And Pilates At Bstudios

At BStudios, we offer specialized Prenatal Yoga and Pilates classes designed to support expectant mothers throughout their pregnancy journey. These gentle yet effective workouts focus on strengthening core muscles, improving flexibility, and enhancing overall wellbeing. Our expert instructors guide participants through safe and customized movements that relieve pregnancy-related discomforts such as back pain, fatigue, and stress. Whether you're new to yoga or Pilates or experienced in both, our prenatal classes offer a supportive and calming environment to nurture both body and mind during this beautiful phase of life. Join us to enjoy a healthy, balanced pregnancy experience. Call us: +60 12-206 9974