Walking Could Be Your Best Friend - Let It Help You!

This year in 2025 we have 22 million people working from home like I do, and that number is increasing rapidly. This shift also create a surge in the diseases I mention above. Heart Disease, Obesity, High Blood Pressure, Type-2 diabetes, and Stroke, as well as many types of cancer have increase. The relationship is talked about in many journals, and most articles I read said Walking will bring those numbers way down and reverse the number of sick people drastically. Let's Start Walking!!