Meditation For Mental Health

Meditation for Mental Health is at the core of Anufunyoga, an initiative of Anu Aggarwal Foundation that focuses on creating internal peace and emotional stability by integrating meditation, breathwork, and movement to mitigate stress and anxiety, and mental exhaustion. By making mental wellness simple and happy, Anufunyoga offers a pathway for discovery in today's world of chaos, encouraging you to recall and experience your inner-self while promoting clarity, calm and resilience. To get more details visit our website today.