Seed Oils And Type 2 Diabetes: My Wake-Up Call

You probably hear “vegetable oil” and think healthy. But dig deeper and you’ll find these oils aren’t from carrots and peas. They’re from seeds—chemically processed, bleached, deodorized. The more I researched, the more questions I had. As a diabetic, I have to question what I eat. Maybe you should too. Chronic illness is rising, and these oils are everywhere. Shelf-stable doesn’t mean safe. Just because it’s common, doesn’t mean it’s good.