The Truth About Seed Oils — And Why I’M Rethinking My Diet

Why are chronic illnesses going up while modern medicine gets better every year? Something doesn’t add up. One thing that kept popping up in my research was seed oils — found in processed foods everywhere. Once meant for lubricating machines, these oils are now in our kitchens. Coincidence? Maybe. But when I read how they’re made (bleached, deodorized, chemically extracted), that was enough for me. I'm making changes. Start with awareness.